OFFERINGS

Designed for You

GROUP SESSION

The Group Session allows you to dive deeper into yoga practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you reconnect and rejuvenate your body. This is a popular one, so go ahead and book today.

ONLINE CLASS

My Online Class is a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed. Book online today.

PRIVATE SESSION

By bringing yoga directly to you, Sita Jaideep has created this Private Session to be uniquely tailored to your needs and schedule. My Private Session integrates yoga poses (asanas) and breathwork as part of my holistic technique.