Helping you to connect to your inner light
As a certified teacher in Kundalini yoga and meditation, and a certified energy healing practitioner in various modalities, Erin Fox gives each client an individualized wellness session based on their needs and goals. By empowering clients with achievable tools to grow and/or heal, Erin's intuitive-based approach to wellness provides health benefits with sustainable results.
ENERGY HEALING SESSION
The Energy Healing Session brings your mind, body and aura into balance. This session is both restorative and relaxing as much as it is reconnecting and rejuvenating. This is a popular one, so go ahead and book today. For those looking for a Holding Space session, please indicate this at the time of booking.
KUNDALINI YOGA ZOOM CLASS
My Online Classes are a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed. Practice in community with others in a Kundalini Yoga Zoom Class or book a Private Kundalini Yoga Zoom class, which is uniquely tailored to your individual needs and schedule. Each Kundalini Yoga class integrates yoga poses (asanas), breathwork, mudras, relaxation and meditation as part of the 90-minute kundalini yoga class for a total mind and body experience by bringing yoga directly to you. Book online today.
PRIVATE MEDITATION SESSION
The Private Meditation Session is helpful for all levels of practitioners. Learn various meditation techniques to help you to find the best one for you. A regular meditation practice is scientifically-proven to change the way you respond to stress. Group sessions available upon request.
Erin Fox is a great instructor and is great at teaching for all levels of yogis. I like her upbeat personality that really helps to brighten my day after taking one of her classes.